About this treatment
What is Sports Massage?
Targeted work on the muscles you use most, to support recovery, flexibility and comfort between workouts.
Best for
- Gym, running and football
- Before or after events
- Tight legs, back and shoulders
Your session
What to expect
- 01
Focus areas agreed with you
- 02
Firm, targeted work
- 03
Stretches
- 04
Advice on rest and stretching
Durations & prices
Choose your time
Before you book
Good to know
-
Pressure
Firm and targeted, agreed with you before you start.
-
Session
Available as a 60 min session.
-
Health
See a doctor for acute injuries before booking.
Questions
Sports Massage FAQs
Should I book before or after a workout or event?
Both work. Tell us when you're training or competing and your therapist will adjust the pressure and focus.
Can you work on an injury?
For acute injuries please see a doctor first. Sports Massage supports recovery and comfort; it is not a replacement for medical care.
Sports or Deep Tissue Massage?
Sports Massage targets the muscles you train with. Deep Tissue is better for long-held tension from desk work.
More answers on the FAQs page.
Book
Book Sports Massage
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