About this treatment
What is Swedish Massage?
Long, flowing strokes with light to medium pressure that calm the nervous system and loosen everyday tension. It's the classic full-body massage and the easiest place to start.
Best for
- First-time massage
- Stress and busy weeks
- General relaxation
Your session
What to expect
- 01
A short chat about pressure and focus areas
- 02
Full-body flowing strokes
- 03
Extra time where you need it
- 04
A quiet finish so you can rest
Durations & prices
Choose your time
Before you book
Good to know
-
Pressure
Light to medium. Pressure can be adjusted at any time; just tell your therapist.
-
Oils
Tell us about any allergies or sensitive skin when you book.
-
Health
Let us know about injuries, recent surgery or pregnancy before your session.
Questions
Swedish Massage FAQs
Is Swedish massage good for a first massage?
Yes. The pressure is light to medium and the strokes are slow and flowing, so it's the easiest place to start. Your therapist checks the pressure with you at the beginning.
Which session length should I choose?
60 minutes covers a full-body massage. Choose 90 or 120 minutes if you'd like more time on your back, neck and shoulders or simply a slower pace. See all lengths on the price list.
What's the difference between Swedish and Deep Tissue?
Swedish uses lighter, flowing strokes for relaxation. Deep Tissue uses slower, firmer pressure on tight areas.
More answers on the FAQs page.
Book
Book Swedish Massage
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